Since the last post I've:
- gone on a 40 minute walk with a friend
- done free arm weight rotations
- walked a couple of miles with the dog, down and up the huge hill we live on
I still REALLY want to do yoga. I'd like to get a DVD like many of you have suggested, but I honestly don't think my dog would allow me to do yoga successfully at home. (The dog is KILLING me right now. We did some training, but it's like it has evaporated. Need so much more.)
So that means I need to find a class. I know they exist around me. I just need to do it. Ok...I'm gonna go do it. Back in a minute.
Ok. It's booked!
I actually found a bunch of options and the studio I picked caters entirely to moms, both prenatal and post. They even have childcare. Sounds cool!
I'm feeling so much better in general that I'm really not crazy tired while working out. In the first tri I couldn't walk around the block without get winded.
I will keep you updated on my progress! (And thanks for sharing your fears and ideas.)